Showing posts with label eliminating unwanted fat. Show all posts
Showing posts with label eliminating unwanted fat. Show all posts

Thursday, December 16, 2010

Too Big To Enlist?

Where the sexual orientation of our soldiers was once one of the more controversial issues facing our military, a far more significant problem with regard to their readiness seems to be their weight and level of fitness.  In recent years, thousands of military personnel have been discharged for failing to meet the military’s weight standard. 

According to current military standards, recruits under the age of 27 must have less than 26% body fat, (2 times the body fat of a man in peak physical condition) to enlist in the military these days.  Unfortunately, as lenient as it might seem, this standard is quite a challenge for young men in America.  More than 9 million Americans are too overweight to enlist.

As a result of this decline in fitness among today’s young American men, the military is adjusting these guidelines a bit.  Now, an otherwise qualified recruit with 30% of their body as fat (which is borderline obese), may enlist, but ONLY IF he can perform a basic workout AND can commit to loosing weight within the first year.  The military offers counseling, nutritional programs, and other weight controlling classes to help these men snap back into shape.

Obesity is a growing health problem in the United States, and problems finding recruits not too fat by military standards should be an eye opener for us all. Two out of three American adults and one out of three children are overweight or obese. What is more, this truly seems to be an American problem- no other nation has the difficulty staying fit and trim that we do.

Why us?

The average American teen spends twice as much time sitting in front of a television screen or a computer than outdoors engaging in physical activity than teens in foreign countries. 

Less than 25% of American high school students participate in gym class everyday.  

With all of the technology and convenient food options, we are teaching our children unhealthy habits (eating more, moving less) and creating an overweight and lazy generation of Americans.

Not only does obesity limit what one physically can or can’t do, it more importantly will impact the quality and longevity of one’s life- and weakens our nation’s defenses.

Here at Aesthetic Enhancements Plastic Surgery, we recommend two highly sought after personal trainers to help you attain the fitness level you’ve always wanted: Sage Hansen and Carin Brochu. Call us today to set up your initial consultation with one of these fitness professionals and be on your way to a more fit and healthy you! 407.218.4550


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Wednesday, September 29, 2010

Eliminate Your Unwanted Fat...The Cool Way!

CoolSculpting by Zeltiq's new FDA approval has caused quite a buzz in many media outlets recently. This new non-invasive fat reduction treatment is used to eliminate small areas of fat permanently - with zero downtime!
 
Watch a LIVE CoolSculpting treatment, as Dr. Armando Soto - Board Certified Plastic Surgeon freezes away Cassie's unwanted fat at Aesthetic Enhancements Plastic Surgery! To learn more, visit CoolSculptingOrlando.com and take a look at the results as you view the before and after pictures located in our photo gallery. 
 
Do you think you might be a candidate for CoolSculpting? Call our Orlando, Florida Plastic Surgery, Skin Care & Hair Restoration Center today to schedule your complimentary consultation! 407.218.4550.




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Tuesday, September 14, 2010

Wednesday, September 8, 2010

CoolSculpting by Zeltiq Receives FDA Clearance!

SAY GOODBYE TO UNWANTED LOVE HANDLES!

COOLSCULPTING BY ZELTIQ™  RECEIVES FDA CLEARANCE FOR PATENTED, NON-INVASIVE COOLING TREATMENT FOR FAT REDUCTION


-- Revolutionary Procedure Safely Eliminates an Average of 20% Fat in Treated Area --

PLEASANTON, Calif. [Sept. 8, 2010] – Great news for men and women dealing with exercise and diet-resistant problem areas!


CoolSculpting™ is now cleared by the U.S. Food and Drug Administration (FDA) for the non-invasive reduction of fat. 


ZELTIQ™, a global medical device company, developed the procedure which delivers a non-invasive, safe, and clinically proven method for the selective reduction of “love handles” or flank. 

“There is a strong demand for non-invasive procedures that can address the concerns of people who are not considered overweight, but despite diet and exercise, have pockets of fat that bother them," said Dr. Jeffrey S. Dover, a board certified dermatologist, associate clinical professor of dermatology at Yale University School of Medicine, and co-director of SkinCare Physicians. "While traditional liposuction and laser liposuction are invasive surgical procedures that are designed for fat reduction, CoolSculpting is an exciting new approach that is non-invasive and has shown significant, durable, and reliable results in clinical studies for removing fat without the potential risks and downtime of invasive procedures."

CoolSculpting fills a previously unmet need in the medical aesthetic marketplace with a safe procedure cleared by the FDA that gently cools unwanted fat cells in the body to induce a natural, controlled elimination of fat cells. This reduces bulges in the treated area of the body. On average, each CoolSculpting procedure results in a 20% reduction of fat in the treated area, and patients can start to see results as soon as three weeks following treatment, with the most dramatic results occurring over a period of two to four months in most patients. 
 
Unlike most other methods of fat reduction, CoolSculpting involves no needles, surgery or
downtime. During the procedure, a non-invasive applicator delivers precisely controlled cooling to the treatment area to specifically target underlying fat, leaving surface skin tissue unaffected. Procedures last about one to two hours. Patients can have additional procedures for more pronounced effects if they desire.  

Developed at the Wellman Center for Photomedicine at Massachusetts General Hospital in Boston, the CoolSculpting breakthrough is based on extensive scientific research that demonstrates that fat cells are more susceptible to extreme cold and are selectively, painlessly, and permanently destroyed. This process is known as Cryolipolysis™ (cold lipolysis). Starting several weeks after the procedure, cooled fat cells begin a process called apoptosis (natural cell death) and begin to shrink and disappear. Comprehensive multi-center clinical studies submitted to the FDA validated that CoolSculpting kills fat cells in the area treated based on histological and ultrasound assessment. 
  
The CoolSculpting procedure by ZELTIQ will be available through an elite network of CoolSculpting Centers across the U.S. starting immediately.  Consumers are urged to ask for CoolSculpting by name, for there are no comparable non-invasive alternatives.  Worldwide, more than 7,000 patients have already been treated.

The ‘Skinny’ on Fat Reduction
CoolSculpting by ZELTIQ is not intended as a weight-reduction program for overweight individuals. The best candidates for the CoolSculpting procedure are people near their ideal body weight who eat well and exercise regularly and have pockets of fat that have not responded to a healthy lifestyle. They are seeking long-lasting spot reduction for this specific area of fat, but they are not considering a surgical procedure with its inherent expense, downtime, and safety risks. 

About ZELTIQ
Founded in 2005, ZELTIQ™ is a global medical device company that developed its patented, non- invasive, clinically proven procedure to selectively reduce fat.  The initial Cryolipolysis™ research and patents were originated at the Wellman Center for Photomedicine at Massachusetts General Hospital in Boston, a teaching affiliate of Harvard Medical School, by Dr. Dieter Manstein and Dr. R. Rox Anderson. ZELTIQ has exclusive rights to this innovative, “cool” approach to permanently removing fat. CoolSculpting™ is cleared in the United States, Canada, the European Union, and
other international markets for non-invasive fat layer reduction. Physicians and patients are encouraged to visit www.coolsculpting.com to receive additional information and announcements about ZELTIQ.


Here at Aesthetic Enhancements Plastic Surgery, we are proud to be the first and ONLY location in Central Florida to provide CoolSculpting by Zeltiq treatments! Call today to schedule your complimentary consultation with Board Certified Plastic Surgeon - Dr. Armando Soto! 407.218.4550


Tuesday, August 31, 2010

Zeltiq Diaries: CoolSculpting Results!

Due to this innovative new discovery in science and technology, CoolSculpting by Zeltiq is one of the most sought after procedures today! This unique method of fat reduction has sparked an interest for those wanting to get rid of stubborn love handles, excess tummy fat, and unattractive back bulges! 

Coolsculpting is non-invasive procedure (That’s right, no needles!) with no downtime or anesthesia - making it the easiest way to freeze off your fat!  It has been featured in “O” Magazine as one of the coolest innovations of the next decade, and introduced on Good Morning America and Access Hollywood!

To show you how effective CoolSculpting by Zeltiq can be, we had two of our very own Staff members at Aesthetic Enhancements Plastic Surgery put it to the test!  Gia and Sarah were the first patients in Central Florida to freeze their fat away.  Check out Gia’s toned-up tummy just one month after one CoolSculpting by Zeltiq treatment!

BEFORE

AFTER

If you would like to learn more about CoolSculpting by Zeltiq, call today for a complimentary consultation with Dr. Armando Soto or visit us online at www.DrArmandoSoto.com.

Check out the links below that show recent articles written about CoolSculpting! 




In the June 2010 issue of Marie Claire, a writer takes us through her own personal fat freezing experience with CoolSculpting by Zeltiq!  Check out why she opted for Zeltiq and why she’s now craving more!
“O” Magazine predicts CoolSculpting by Zeltiq to be one of the coolest beauty innovations to happen in the next decade!  It’s hard to believe that fat can be eliminated without needles, anesthesia, incisions, or recovery time, but with Zeltiq it’s possible!
Visit RealSelf.com to see Before & After pictures and testimonials from patients who have had their unwanted fat eliminated with CoolSculpting by Zeltiq.   Feel free to ask RealSelf’s Board Certified Plastic Surgeons, including Central Florida’s very own Dr. Armando Soto any questions you may have about CoolSculpting by Zeltiq.

Friday, August 20, 2010

Zeltiq Diaries: CoolSculpting by Zeltiq Results!

Extra fat around the waist, hips and thighs can make clothes fit poorly and show bumps and lumps through summer's clingier clothing! CoolSculpting by Zeltiq uses a special cooling technology to permanently remove unwanted fat - without surgery, downtime, anesthesia and scarring.

Take a quick look at our interview with Central Florida's very first CoolSculpting patient, as she shares her treatment experience and talks about her results with Board Certified Plastic Surgeon, Dr. Armando Soto.

CoolSculpting Event

If you are interested in body contouring, it is important to have your questions answered by an expert. Join us on Tuesday, September 7th at 4:00pm for an informative session on CoolSculpting. Complimentary consultations will be available for anyone interested. Space is limited, so be sure to reserve your seat today! 407.218.4550




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Tuesday, August 17, 2010

Zeltiq Diaries: The CoolSculpting by Zeltiq Results!

Do you have small areas of extra fat you'd like to eliminate - permanently? CoolSculpting by Zeltiq is the cool, new way to freeze fat away - without surgery, anesthesia or downtime! 

Board Certified Plastic Surgeon - Dr. Armando Soto updates us on the results of Central Florida's first CoolSculpting by Zeltiq patients. Using his education and training, Dr. Soto explains how he utilizes science and modern technology to remove small areas of fat.




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Monday, August 9, 2010

What You Should Know About Liposuction

It seems everywhere I look lately, I see aggressive advertisements for one liposuction clinic or another... most often touting the machine the clinic prefers (Vaser Liposelection, Smart Lipo, Aqua Lipo, Pro Lipo, Body Jet and Liposculpture). Interestingly, the ads never mention the quality of the plastic surgery training the doctor in the ad has had.

It's all a bit bizarre to me... I mean- if I went to consult with an attorney and they spent all of my time and their energy explaining that they are the best attorney for me because of the fancy computer they use, I would probably be worried... I mean-- right??

The truth is that most often (at least here in the Central Florida area) "providers" who spend a great deal of time and energy explaining why the machine they use is so good do so because they would like the potential patient to be distracted from the fact that their training was in ophthalmology (making them eye doctors), urology, gynecology, or even emergency medicine (no kidding- a well placed source tells me this ER doctor recently punctured a poor woman's lungs trying to do "Aqualipo" on her)- and NOT in plastic surgery.

In today's video, I explain what you should be thinking about in your search for a surgeon who can give you the body contour you want- safely.


For more on the topic of how to choose a plastic surgeon, I refer you to a previous post entitled "Choosing a Plastic Surgeon, Part 2".




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Tuesday, August 3, 2010

How To Get Back Into a Workout Routine

We are all guilty of it. A late day at the office, cocktails out with friends, or the latest episode of “The Bachelorette”, there are always things in life that come up that may be “more important” than making it to the gym as often as we should. Once you miss a few workouts, it is a slippery slope to finding cobwebs in your running shoes. Whether it has been a week or a month, here are a few tips to help you get motivated:

Get into your gym clothes. This small step has great powers if you don’t already change into them the moment you get home as your go to “comfy clothes”.

Work out for 10 minutes (or tell yourself that). Getting to the gym or outside for a run is half of the battle. Once you are there and have pushed yourself into doing the 10 minutes, ask yourself: “what is another 5 or 10 minutes?”. Slowly, you will be able to build up if you just do a little bit more than the your last workout.

Find a Workout Buddy. Having someone to hold you accountable will make working out more fun as well as giving you a boost if you have a competitive nature. Turn it into a game, whoever skips out on a workout picks up the tab for lunch! You could also team up and try a sport, such as tennis, to turn your workout into a fun and competitive game.

Put down the bag of chips. If you are munching on junk, you will not have the energy you need to workout. Greasy and sugary foods will temporarily give you an energy fix, but leave you feeling sluggish and tired.

Set a Goal. Trying to lose 5 pounds, fit back into your “skinny” jeans, or complete a half marathon? Whatever your goal is, write it down and place it somewhere where you will see it everyday to motivate yourself. If you are trying to get back into a certain article of clothing, find a picture of you looking your best and put it on the refrigerator. It may sound silly, but it may be the key to giving you that nudge of extra inspiration.

Reward yourself. Have you been eyeing a cute new pair of shoes or handbag? After setting a goal (and meeting it), reward yourself along the way with something other than a sweet treat.


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Monday, August 2, 2010

The Zeltiq Diaries: What to Expect During the CoolSculpting Procedure


A Look Inside Sarah’s CoolSculpting Experience:

Doesn’t it always seem that no matter how much you diet and exercise, there are ALWAYS a few stubborn pockets of fat that you just can’t seem to get rid of? Now there is a permanent solution - Cool Sculpting by Zeltiq! Cool Sculpting is the latest breakthrough in science and technology that has proven to freeze fat cells – eliminating those unwanted fat bulges…permanently!  Aesthetic Enhancements Plastic Surgery is now the ONLY provider in Central Florida to perform this amazing procedure!

Today, I sat down with Sarah, the first patient in Central Florida to have the Cool Sculpting by Zeltiq procedure. Sarah gave us the scoop on what to expect when undergoing Cool Sculpting treatments!

Amy:  “Most of us have areas on our body that could use a little improvement, what made you seek out Cool Sculpting by Zeltiq?”
Sarah:  “I had been working out and dieting for about a year and no matter what I did, my love handles just would not go away! When I heard that Cool Sculpting was an alternative, non-invasive way to get rid of fat, I had to find out more about it!”

Amy:  “How did you know that you would be a good candidate for Zeltiq?”
Sarah:  “After booking a complimentary consultation with Dr. Soto, he performed an examination on my areas of concern and told me that I would be a great fit for this procedure.

He explained to me that the ideal candidate would be someone who is fit, but has stubborn areas that are hard to eliminate despite rigorous dieting and exercise. The procedure would be great for treating love handles, back fat, or a little tummy pooch. This would NOT be a good solution for someone who may be overweight - a tummy tuck or liposuction would be a better procedure to obtain more dramatic results or to tighten the skin.” 

Amy:  “Did you need any pain medication during the treatment?”
Sarah:  “No, there wasn’t a need for ANY medication.  It was a non-invasive, pain-free procedure – this was the main reason I was so interested in Zeltiq! 

Amy:  “What did you experience during the procedure?” 
Sarah:  “The initial suction was a little uncomfortable, but painless.  I felt my skin gradually turn colder, but it was very tolerable.  After approximately 7 minutes, the treatment area was numb, I couldn’t feel much in that area for the rest of the treatment.”

Amy:  “Having any kind of procedure can be a little stressful, did you experience any nervousness prior to the treatment?”
Sarah: “Yes, I was slightly nervous. I didn’t know what to expect, and this procedure is also fairly new.  I felt much better after consulting with Dr. Soto - a Board Certified Plastic Surgeon.  He reassured me that Cool Sculpting was very safe and there were zero complications among the 10,000 patients involved in the clinical studies that were performed. I also knew that if for some reason, I was unhappy with my results, Dr. Soto would be able to fix it, because he is a Board Certified Plastic Surgeon.”

Amy:  “Most cosmetic procedures consume your whole day, how long did your treatment take?” 
Sarah:  “My procedure lasted ONLY two hours.  One hour for each beloved handle!  The length of the procedure depends the number of areas being treated. After consulting with Dr. Soto, he advised which areas would benefit the most from Cool Sculpting."

Amy:  “How were you positioned and what did you do during the treatment?
Sarah:  “I was lying down on my side, making sure to hold still so that the applicator stayed in place.  It was so comfortable that I could’ve read a book, watched a movie or even listened to my I-pod!

Amy:  “How did you feel and what did your skin look like after the applicator was removed?
Sarah:  “After the Cool Sculpting applicator was removed, Dr. Soto massaged the treated area for a few minutes.  This felt slightly uncomfortable because the skin was still sensitive.  The treated area was red and raised, it looked like a stick of butter, but the redness and swelling resolved after about 45 minutes.”

Amy:  “The great thing about Cool Sculpting by Zeltiq is that there is zero downtime after the treatment, was this true in your case?”
Sarah:   “Yes, absolutely! Initially the treatment area was numb and tender, within an hour my skin felt back to normal again. I went home, cooked dinner, and could’ve even worked out if I wanted to!” 

Amy:  “What kind of maintenance is required to keep your results? Will you need to have any follow up treatments?”
Sarah:  "I will continue my normal diet and exercise regime, but 20-25% of the fat cells in the treated area were frozen away and will be gone forever! In 4-6 weeks, I will start to see my results and will consult with Dr. Soto to see if any additional cycles will be needed.”

Amy:  “Today is the second day after your treatment, are you experiencing any soreness?”
Sarah:  “Both of my sides feel just as they did before I had the Cool Sculpting procedure.“

Amy:  “When can you expect to notice results? Can you tell a difference now?”
Sarah:  “Well remember, it has only been a few days since my treatment, so I can’t see the results just yet!  I should start noticing a difference in my shape within 4-6 weeks.  That is how long it takes for the body to get rid of the dead fat cells - I know it’ll be worth the wait! Bye, bye love handles!”

Amy:  “Well, I’m very excited to see your final outcome within the next few months!  Be sure to keep us updated with your progress!

If you are interested in learning more about how Cool Sculpting by Zeltiq can freeze away your unwanted fat, call our Orlando, Florida Plastic Surgery, Skin Care and Hair Restoration Center to schedule your complimentary Zeltiq consultation today! 

Tuesday, July 27, 2010

Details on CoolSculpting By Zeltiq!


The 2nd patient in Central Florida shares her first hand experience and tells us what to expect when having the CoolSculpting by Zeltiq procedure performed by Dr. Armando Soto - Board Certified Plastic Surgeon.   Do you want to learn how CoolSculpting can help you reduce unwanted fat pockets?  For more information, visit us at:  www.drarmandosoto.com.





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